Category Archives: Complementary Medicine / Alternative Medicine

Is olive oil good for your hair?

Many people use olive oil in traditional home remedies, including in mixtures to protect and strengthen hair. There is little research to support these benefits, although using olive oil on the hair is unlikely to cause harm. Learn more about the research, and how people might use olive oil on their hair here.

How to do a foot detox

Some people believe that a foot detox can remove toxins from the body and leave people feeling refreshed. While foot detox machines are available, people can also make their own footbaths at home. These footbaths can help remove dirt and dead skin, as well as aiding relaxation. Learn more about foot detoxes here.

Benefits of black seed oil

Black seed oil has a long history of use in traditional medicine as people believe that it offers a range of health benefits. Does it really work though? In this article, we look at the scientific research on how black seed oil affects health. We explore its effects on medical conditions, skin health, and weight loss.

Are essential oils safe for babies?

Some people use essential oils, such as lavender or chamomile, to massage their baby or in a diffuser. In this article, we look at the potential benefits of essential oils for babies, as well as which ones to use and how to use them safely. People should never use essential oils on babies less than 3 months old.

Benefits of using a humidifier

Dry indoor air is a common problem that can exacerbate respiratory symptoms, cause dry skin and hair, and even make snoring worse. In this article, learn how using a humidifier can help to alleviate these and other problems. We also describe the possible risks and how to use a humidifier safely.

How to use Manuka honey for acne

Manuka honey can be used for a variety of skin ailments and may even help treat acne. Learn how its wound-healing and antibacterial properties may help reduce the incidence of acne and inflammation. We also look at how to use Manuka honey as a spot treatment, face mask, and natural cleanser.